Testimonials

the natural health benefits of salt and sound therapy in Nelson bc

Allergies

“This is such an amazing space. I purchased the unlimited monthly pass before allergy season and was going about 3x/week. This is the first year in as long as I can remember that I have had zero allergy symptoms! Amazing! Not to mention it is a wonderfully peaceful space for relaxation while reaping the benefits of the salt.”

-Kimberly

“I have been a ‘hay fever/pollen’ sufferer for most of my life and relied on antihistamines or nasal sprays to function as best I could during spring. Some days I just had to lay down for hours to stop my runny nose and sneezing.

This 2026 allergy season I looked into the benefit of spending time in the Himalaya Salt Cave. The recommendation is about 12-16 sessions, so I booked 2 monthly passes and I started in mid March before allergy season. The salt cave sessions really, really worked for me as I had just about NO symptoms during my regular visits.

I did miss a stretch of 10 days where I was not able to get in the cave. During this time I had bad allergy issues on days 8-9-10 and on the 11th day I got back in the cave and after the session I felt really good again.

I highly recommend hay fever sufferers get off the drugs and use the salt cave to reduce or eliminate your allergy symptoms. The service you receive from the great staff at the salt cave is 5 star.”

- Howard S.

“I started to notice a huge shift once I started going 3 times a week. I realized last week it was winter season and normally at this time I can't breathe through my nose. And for the first time in years my sinuses were clear. I also found that my immune system is just so much stronger. If I feel I'm coming down with something I just head to the cave.”

-Athena

Asthma

“I've been going to the cave once a week for a month now, and I believe it is the reason I've barely been using my inhaler as of late.”

-Melissa

Cold/Cough

“I love this spot! I was there at the end of April and had a cold when I arrived. My colds always end up in my lungs with really bad cough. I went to a meditation in the cave (so amazing and relaxing) and had a session the next day. My cold went away with no cough - seriously amazing! I highly recommend this place!”