events at himalaya Salt Cave, 527 Josephine St, Nelson BC

Learn to breathe in this class in Nelson B.C. Pranayama breathing techniques from yoga help us to improve posture, breathing, health, wellness, relax the nervous system and detox the body. Breathing properly helps with digestion and reduces anxiety, stress, stress-related illness, and improves sleep.

Past Events…


Shamanic Sound Journey in the Salt Cave with Crystal Bowls. With Jeremy Sills, local sound healer. Jeremy offers regular sound journeys at the cave.

Shamanic Sound Journey in the Salt Cave with Crystal Bowls. With Jeremy Sills, local sound healer. Jeremy offers regular sound journeys at the cave.

Yin yoga with salt and sound therapy. A restorative yin practice with emphasis on breathing and relaxing. With live music and medicine songs by yoga teacher, musician and sound healer Zoey Wren. Stay tuned for another Yin, Salt & Sound series Autumn 2019.

Yin yoga with salt and sound therapy. A restorative yin practice with emphasis on breathing and relaxing. With live music and medicine songs by yoga teacher, musician and sound healer Zoey Wren. Stay tuned for another Yin, Salt & Sound series Autumn 2019.

Yogassage in the salt cave with Yoga-riah, RMT, RYT. Combine the benefits of massage therapy, salt therapy (halotherapy) and yoga! A registered massage therapists gives adjustments and massage during this restorative yin yoga class in the cave.

Yogassage in the salt cave with Yoga-riah, RMT, RYT. Combine the benefits of massage therapy, salt therapy (halotherapy) and yoga! A registered massage therapists gives adjustments and massage during this restorative yin yoga class in the cave.

Art Therapy in the Cave with Jill! An exploration and expression of self through drawing and symbols.

Art Therapy in the Cave with Jill! An exploration and expression of self through drawing and symbols.

Vinyl in the Cave. Listen to great records the way they are meant to be listened to - distraction free! No talking, just appreciating beautiful music in the cave. While getting all the benefits of salt therapy!

Vinyl in the Cave. Listen to great records the way they are meant to be listened to - distraction free! No talking, just appreciating beautiful music in the cave. While getting all the benefits of salt therapy!

 

 
 

Breathe with Ease will be offered as a 4 class session this winter.

$100 Pre-registration required.

To find out upcoming dates and to sign up, email info@himalayasaltcave.com.