What do I do in there?
Choose a yoga mat, a zero-gravity chair or be directly on the salt floor. Relax, meditate, nap… Breathe. Let the negative ions take you into a deep relaxation.
What should I wear?
Wear comfortable clothing. The salt cave is 20 to 21 degrees celcius and dry. Blankets are provided.
Can I bring my phone/computer in?
No electronics in the cave! The tiny salt particles in the air are not good for your devices. The cave is a retreat from work and cell phones!
Is talking allowed in the cave?
In a private group session, it’s up to you - but to get the full benefits it’s recommended to take a break from chatting. Regular salt cave sessions are no talking, no cell phones, no reading - only relaxing!